FULL BODY. 35 MINS. Props: CHAIR, BALL 5 LBS HAND WEIGHTS, (no ankle weights)
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INTENSE ABS ONLY. 12 MINS. PILATES BALL & 5 LBS HAND-WEIGHTS
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LEGS + CORE, 35 MINS. PROPS: CHAIR, 5 LBS HAND-WEIGHTS, ANKLE-WEIGHTS
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INSTAGRAM LIVE | FULL BODY, 60 MINS PROPS: HAND WEIGHTS, CHAIR
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INSTAGRAM LIVE | FULL BODY, 50 MINS PROPS: HAND WEIGHTS, BALL, CHAIR
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INSTAGRAM LIVE | FULL BODY, 50 MINS PROPS: HAND WEIGHTS, BALL, CHAIR
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INSTAGRAM LIVE | FULL BODY, 50 MINS PROPS: HAND WEIGHTS, CHAIR
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INSTAGRAM LIVE | FULL BODY, 35 MINS
PROPS: HAND WEIGHTS, CHAIR
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INSTAGRAM LIVE | FULL BODY, 25 MINS
PROPS: CHAIR
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INSTAGRAM LIVE | FULL BODY, 45 MINS PROPS: 5LBS HAND WEIGHTS, LOOP & CHAIR
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